If you’ve never met an OT before, you might be thinking:

“I have no idea what an OT is!”

And if you have come across one, you may still feel unsure about what OT really means and what we actually do.

Don’t worry, you’re not alone!

This is a guide I’ve created about how I explain Occupational Therapy.

It was meant to be just two pages… but I got a bit over-excited about the chance to finally explain OT properly!

So now, it’s grown into a short, easy-to-read guide that will give you a clear picture of what OT is, what we do, and why it matters.

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